5 Signs You Have Poor Oral Hygiene

How’s your oral health? Did you know it can change as frequently as any other aspect of your health and many factors, including stress, medical conditions, and a poor oral hygiene routine can contribute to an unhealthy mouth.

Check out how can you avoid tooth decay

Improve Oral Hygiene

So, what are the signs of bad oral hygiene? And what should you do about it?

Signs and Symptoms of Poor Oral Hygiene

Although everyone’s oral health is different, there are some signs and symptoms that are common.

1. Bad Breath

Bad breath can happen for two main reasons. The most common reason is from a buildup of bacteria in the mouth, usually plaque bacteria left behind from poor dental care. However, bad breath could also be due to gum disease.

2. Bleeding Gums

If your gums bleed whenever you brush or floss, you should take this as a warning sign and book an appointment to see a Townsville dentist as soon as possible. The bleeding happens because your gums are inflamed, and could be due to either poor oral hygiene, or a gap in your immune system.

3. Canker Sores

Canker sores and cold sores can affect healthy mouths, but you’ll begin to notice more of them if you have poor oral health. If you have large, frequent, or painful sores, it’s important to address this with your dentist as soon as possible.

4. Dryness

Dry mouth often occurs in tandem with other symptoms, since it isn’t directly caused by poor oral hygiene. Dryness in the mouth can contribute to other oral health problems, or could be an indication of the presence of other problems, such as dietary shortcomings.

5. Thrush

If declining oral health is left untreated, it can cause oral infections, such as thrush, to develop. These infections most often occur in children, older adults, and those with weakened immune systems. Thrush manifests as white, raised lesions on the soft tissues in the mouth.

The importance of oral hygiene is due to the fact that it can stop these issues from happening. With a solid oral health routine, you can prevent any dental issues from happening, and keep your teeth in the best condition possible.

How To Improve Oral Hygiene

If you’ve noticed any of these issues with your oral health, you should take immediate action to ensure there are no further negative effects of poor oral hygiene. Here are some tips on how to have perfect oral hygiene.

1. Schedule a Check-Up and Clean

Poor oral hygiene can happen for a wide range of reasons, so it’s incredibly important to book an appointment with our family dentist in Townsville, who will be able to diagnose the problem, as well as provide you with the appropriate treatment.

2. Change Your Toothbrush and Toothpaste

Our oral hygienist in Townsville will be able to recommend you the perfect toothbrush and toothpaste for you. You should change your toothbrush at least every three months, as well as use a toothbrush that includes fluoride, as this will help protect your teeth.

3. Floss More

Flossing is an incredibly important part of everyone’s oral hygiene routine, but you may not be flossnig as much as you should be. If you’re working on improving your oral health, it is a good idea to begin flossing more frequently, specifically after meals.

Why Deeragun Dental Clinic?

If you’re looking for a dentist in Townsville, Deeragun Dental is here for you. We are dedicated to our patients having a comfortable dental experience, so you can rest assured that we have you and your families best interests at heart. Our dentist will work with you to diagnose, and resolve your oral concerns.

Our Townsville Dental Clinic offers a range of dental services and wants to ensure that good oral health is accessible to more people, which is why we have a range of payment plans, including zippay and afterpay available. To discuss our payment options, or to book an appointment, call (07) 4751 5999, or book an appointment online.